Remember the workout tapes, aerobatics, yoga, and whatnot! Those were the times when people used to work out from home watching all those tapes and following instructions.…

“Gosh, not again.” “I’m feeling anxious.” “I don’t know why I’m feeling so emotional. I want to cry my heart out”. With the increasing stress and negative…

“He who lives in harmony with himself, lives in harmony with the universe.” -Marcus Aurelius WhatsApp deactivated.  Facebook Uninstalled.  Airplane Mode On.  For a long time, smartphone…